Planking Challenge!

[jess9395 5,448]

Who's with me? Here's the plan...check in when you do each day's planking for accountability! If you want me to I can try and track on a google spreadsheet. Let me know if that would be helpful!

[Kissifur 244]

I found you! My husband and I started today.

[InfiniteButterfly 438]

Started today...using the dolphin plank variant (which I'm not used to, but I figure by time I hit day 15 or so, it will save my wrists)

2x20 seconds (I use a tabata timer, and did two sets)

[enjoyinglife 313]

Challenge accepted!!!

[SillyAuntDi 1,610]

I'll take you up on it...but I may not post daily. Life keeps me away from the computer lately

[josiek1988 70]

I'm in!!! This should be interesting.

[lisacaron 5,075]

I'm in! Starting today! I'll try and post results every day.

[Pookeyism 1,143]

I'll bite...or try to remember anyway!

[lisacaron 5,075]

Did my planks today. 2 sets 20 sec.

[InfiniteButterfly 438]

Day 2, two sets of 30 seconds. One in dolphin plank, the other straight-arm plank.

[jess9395 5,448]

I did two sets (dolphin and straight arm) today and yesterday! 20 sec each!

[fat_free 463]

Hmmm I'm game!

[jess9395 5,448]

Did 30 sec/each of dolphin and straight arm planks today!

[Bandista 7,466]

Just found this thread! I am way in, yippee! I am on day six and need to go look at that chart. I am doing the wrist-saving kind and am up to around thirty seconds. I've just been going as long as I can. I am going to get a timer so I know what I'm doing and also add a second set. Definitely feeling this in my core now. It's working!

[Bandista 7,466]

@@jess9395 thanks for this -- I see it's four days on then rest day......