Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Heyy!!

I was banded July 26th with a BMI at 32 (at 5'0)...and needless to say I am having a tough time trying to lose weight! I have only lost 17 pounds in almost 5 months...not the results I had hoped for.

I am looking for people with similar stats to be able to talk to and discuss each others' journeys!

Is anyone looking for a low BMI banded buddy to help keep other accountable?

Share this post


Link to post
Share on other sites

Hey Texas!

You are doing really well. If you take into consideration your healing time, and time for adjustments to get you to the proper fill, to allow the band to work for you, you are on target. Remember how long it took to get to your highest weight? The band is your new way of life, as much as we want it to be a quick fix, it's not. Hang in there, keep doing what your doc says, and I promise you, you will get to your goal weight! There are many people here to help you too.

Share this post


Link to post
Share on other sites

I started with bmi 32 as well and I'm only down 12 lbs. slowwww.

Share this post


Link to post
Share on other sites

My experience I believe I was 32 bmi, I'm only 5ft1 and always struggled with my weight, I was 14st4 when I decided to have the surgery as I really tried everything in my power to do loose the weight since I was 10. Sometimes we just need that extra push and the band done that for me as been a very hard process but very rewarding I went from size uk 18 to 8!!!!! From 14st4 to 8st13!!! I am glad to say I have no extra skin and really happy to have done the surgery when I was 21! Not even one year on and I already lost all the weight and I am now with a healthy bmi!! Good luck to you all, but remember is a tool not a miracle, you gotta really work on your nutrition, for 3 months I did not touch chocolate or anything bad at all!! Will power!!! If you need any help contact mexx

Share this post


Link to post
Share on other sites

I think I was 33 BMI ... 216 on date of surgery, 226 highest weight, at 5'6.5. My 2 year bandiversary is this month, and I now weigh 145. I was a slow, slow loser but continued to lose all during my second year. My doc said that's what he likes to see ... At every appointment my weight is less (even if only a few pounds) but it is not up and down. I hit months-long plateaus that were frustrating, but I've kept plugging along at my own easy pace, and it works!

Share this post


Link to post
Share on other sites

I had to stay above a 35 BMI for insurance to pay. I'm 5'4" and weighed 202 on surgery day. I lost 8 pounds in my two week post op but now i've lost maybe 2-3 lbs in the following two weeks. I get a bit discouraged with seeing the posts that people lose 20lbs in the two week post op so I'm glad to see that I'm not the only one struggling. It's slower than I would have hoped but it's still better than what I was able to accomplish pre-band.

Share this post


Link to post
Share on other sites

I am a bit down reading this thread. I am 31 bmi and go into surgery Wednesday. With the fantastic results everyone is getting I was hoping that I may lose 25 to 30 pounds by mid-summer - but based on the above it doesn't look realistic. Just so I have my sites aligned with what is realistic - does anybody else have any experience with how much weight is reasonably possible with a relatively lower bmi? Here's hoping

Share this post


Link to post
Share on other sites

Dec 2, 2013 - Pre-op appt - 208

Dec 16 - Surgery date - 202
Dec 30 - 2 week post op - 194.5
Jan 24 - at 6 week post op - 189

March 15 - 3 month post op - 175

So 27 lbs within 3 months.

Now down to 170.

I've somewhat hit a stall lately, but I've included more alcohol in my diet too so that's slowing me down. You might make it too. Some people lose quicker some lose slower. I have missed the gym more than gone, but I've definitely kept up my walking.

Try your best to really limit portions. Stop when you've eaten the 4-6 oz even if you don't feel full. Hang up a swimsuit for motivation. :)

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Prdgrdma

      So I guess after gastric bypass surgery, I cant eat flock chips because they are fried???  They sell them on here so I thought I could have them. So high in protein and no carbs.  They don't bother me at all.  Help. 
      · 1 reply
      1. NickelChip

        It's possible for a very high fat meal to cause dumping in some (30% or so) gastric bypass patients, although it's more likely to be triggered by high sugar, or by the high fat/high sugar combo (think ice cream, donuts). Dietitians will tell you to never do anything that isn't 100% healthy ever again. Realistically, you should aim for a good balance of protein, carbs, and fat each day. Should you eat fried foods every day? No. Is it possible they will make you sick? Maybe. Is it okay to eat some to see what happens and have them for a treat every now and again? Yes.

    • NovelTee

      I'm not at all hungry on this liquid pre-op diet, but I miss the sensation of chewing. It's been about two weeks––surgery is in two days––and I can't imagine how I'll feel a couple of weeks post-op. Tonight, I randomly stumbled upon a mukbang channel on YouTube, and it was strangely soothing... is it just me, or is this a thing? 
      · 1 reply
      1. NickelChip

        I actually watched cooking shows during my pre-op, like Great British Baking Show. It was a little bizarre, but didn't make me hungry. I think it was also soothing in a way.

    • Clueless_girl

      How do you figure out what your ideal weight should be? I've had a figure in my head for years, but after 3 mths of recovery I'm already almost there. So maybe my goal should be lower?
      · 3 replies
      1. NickelChip

        Well, there is actually a formula for "Ideal Body Weight" and you can use a calculator to figure it out for you. This one also does an adjusted weight for a person who starts out overweight or obese. https://www.mdcalc.com/calc/68/ideal-body-weight-adjusted-body-weight

        I would use that as a starting point, and then just see how you feel as you lose. How you look and feel is more important than a number.

      2. Clueless_girl

        I did find different calculators but I couldn't find any that accounted for body frame. But you're right, it is just a number. It was just disheartening to see that although I lost 60% of my excess weight, it's still not in the "normal/healthy" range..

      3. NickelChip

        I think it's important to remember that the weight charts and BMI ranges were developed a very long time ago and only intended to be applied to people who have never been overweight or obese. Those numbers aren't for us. When you are larger, especially for a long time, your body develops extra bone to support the weight. Your organs get a little bigger to handle the extra mass. Your entire infrastructure increases so you can support and function with the extra weight. That doesn't all go away just because you burn off the excess fat. If you still had a pair of jeans from your skinniest point in life and then lost weight to get to the exact number on the scale you were when those jeans fit you, chances are they would be a little baggy now because you would actually be thinner than you were, even though the scale and the BMI chart disagree. When in doubt, listen to the jeans, not the scale!

    • Aunty Mamo

      Tomorrow marks two weeks since surgery day and while I'm feeling remarkably well and going about just about every normal activity, I did wind up with a surface abscess on on of my incision sights and was put on an antibiotic that made me so impacted that it took me more than two hours to eliminate yesterday and scared the hell out of me. Now there's Miralax in all my beverages that aren't Smooth Move tea. I cannot experience that again. I shouldn't have to take Ativan to go to the lady's. I really looking forward to my body getting with the program again. 
      I'm in day three of the "puree" stage of eating and despite the strange textures, all of the savory flavors seem decadent. 
      I timed this surgery so that I'd be recovering during my spring break. That was a good plan. Today is a state holiday and the final day of break. I feel really strong to return to school tomorrow. 
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Now that I'm in maintenance mode, I'm getting a into a routine for my meals. Every day, I start out with 8-16 ounces of water, and then a proffee, which I have come to look forward to even the night before. My proffees are simply a black coffee with a protein powder added. There are three products that I cycle through: Premier Vanilla, Orgain Vanilla, and Dymatize Vanilla.
      For second breakfast on workdays, I will have a low-fat yogurt with two tablespoons of PBFit and two teaspoons of no sugar added dried cherries. I will have ingested 35-45 grams of protein at this point between the two breakfasts, with 250-285 calories, and about 20 carbs.
      For second breakfast on non-workdays, I will prepare two servings of plain, instant oatmeal with a tablespoon of an olive oil-based spread. This means I will have had 34 grams of protein, 365 calories, and 38 carbs. Non-workdays are when I am being very active with training sessions, so I allow myself more carbohydrate fuel.
      Snacks on any day are always mixed nuts, even when I am travelling. I will have 0.2 cups of a blend that I make myself. It consists of dry roasted peanuts, cashews, pumpkin seeds, sunflower seeds, pistachios, and Brazil nuts. This is 5 grams of protein, 163 calories, and 7 carbs.
      Breakfast and snacks have been the easiest to nail down. Lunch and dinner have more variables, and I prepare enough for leftovers. I concentrate on protein first, and then add vegetables. Typically tempeh, tofu, or Field Roast products with roasted or sautéed vegetables. Today, I will be eating leftovers from last night. Two ounces of tempeh with four ounces of roasted vegetables that consist of red and yellow sweet peppers, sweet potatoes, small purple potatoes, zucchini, and carrots. I will add a tablespoon of olive oil-based spread, break up 3 walnuts to sprinkle of top, and garnish with two tablespoons of grated Parmesan cheese. This particular meal will be 19 grams of protein, 377 calories, and 28 grams of carbs. Bear in mind that I do eat more carbs when I am not working, and I focus on ingesting healthy carbs instead of breads/crackers/chips/crisps.
      It's a helluva journey and I'm thankful to be on it!
       
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×