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27852413

Cottage cheese

33 posts in this topic

 

Recipe Details

 

 

Mock Caprese salad

 

2 Servings, Prep Time: 10 Minutes, Cook Time:

 

Description

 

Fresh mozzarella is expensive. I love caprese and came up with this. I use fat-free cottage cheese to make it really low calorie.

 

Ingredients

 

1 cup fat-free cottage cheese

2 tomatoes, chopped

1 tablespoon chopped fresh basil leaves, or to taste

1/2 teaspoon salt

freshly ground black pepper to taste

2 tablespoons balsamic vinegar (optional)

Directions

 

Combine cottage cheese, tomatoes, basil, salt, and black pepper in a bowl. Stir in balsamic vinegar.

Nutritional Information

 

Servings Per Recipe: 2

Amount Per Serving

Calories: 120

 

Dietary Fiber: 1.6g

Protein: 15.6g

Fat: 0.3g

Carbohydrates: 13.2g

Cholesterol: 4.8mg

Sodium: 1032.5mg

 

 

 

 

Sent from my iPad

 

That sounds DELICIOUS!

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Recipe Details

 

Mock Caprese salad

 

2 Servings' date=' Prep Time: 10 Minutes, Cook Time:

 

Description

 

Fresh mozzarella is expensive. I love caprese and came up with this. I use fat-free cottage cheese to make it really low calorie.

 

Ingredients

 

1 cup fat-free cottage cheese

 

2 tomatoes, chopped

 

1 tablespoon chopped fresh basil leaves, or to taste

 

1/2 teaspoon salt

 

freshly ground black pepper to taste

 

2 tablespoons balsamic vinegar (optional)

 

Directions

 

Combine cottage cheese, tomatoes, basil, salt, and black pepper in a bowl. Stir in balsamic vinegar.

 

Nutritional Information

 

Servings Per Recipe: 2

 

Amount Per Serving

 

Calories: 120

 

Dietary Fiber: 1.6g

 

Protein: 15.6g

 

Fat: 0.3g

 

Carbohydrates: 13.2g

 

Cholesterol: 4.8mg

 

Sodium: 1032.5mg

 

Sent from my iPad[/quote']

 

 

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