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Lola184

How Long Did It Take You To Lose 100 Lbs

18 posts in this topic

I know everyone is different, I am just interested in how long it took some of you to lose 100lbs? I am five months out and have lost 60 lbs I am excited to be slowly morphing into a healthier me.

 

 

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Thats great amount of weight to lose in 5 months. How you doing it? I myself havent lost that amount bug just got banded on may 9th.

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I've lost 33.8 pounds and I am 9 weeks post op.

 

[url=http://www.TickerFactory.com/weight-loss/wcRyU9x/<br />weight.png<br />

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I am 59 lbs and was banded Dec 19th.

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I lost 100lb in just under 12 months - but I was very big to start with. If you are smaller to start with, then it will take longer.

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Thats Wonderful, what amount and what type of food did you normally eat???

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I started at 310, I eat Greek yogurt because it has a good amount of Protein, I also do a lot of fish and chicken. My snacking was my problem so I have replaced snacking with drinking Water or Powerade zero...also have learned healthier Snacks an try to have them readily available because its so easy to fall back into bad habits and go back to the convenience foods. Im glad to hear all your replies...keep up the great work!

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I lost 100 pounds 3 months. I am down 163 in just under 8 months. Started at 360

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I've lost 94 pounds in just under 5 months, so I'll be hitting the 100 pound mark soon.

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Wow! A lot of you have done so well.

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