aligator517

133.5

Congrats on the milestone!!!

134.5

136

138.5.

139.5. Less than 10 pounds from goal!!!!

141

143.5 Sent from my iPhone using the BariatricPal App

144 Sent from my iPhone using the BariatricPal App

145 and right on the brink of hitting a milestone of -60 pounds. Just staying the course and hoping to surpass that this week! Sent from my iPhone using the BariatricPal App

Sad to say, but it just started happening to me this week. I'm completely freaked out and hope it doesn't get any worse Sent from my iPhone using the BariatricPal App

Sorry for the late update but I am now at 145.5 and officially only 15 pounds away from goal. I've started dating again this past week which has been interesting. Definitely need to watch my alcohol intake and make sure I'm getting enough Water. Protein is good, but I also started to see some hair shedding for the first time this week which has freaked me out more than I can even say. Hoping it doesn't get any more dramatic and goes away soon!! Sent from my iPhone using the BariatricPal App

I am four months out and have been lucky so far to not lose hair. I did start Biotin and using nioxin shampoo/conditioner starting two weeks before surgery. I'm also super strict about getting in my Protein. Hair loss was actually one of my biggest surgery fears, but so far so good....fingers crossed! Sent from my iPhone using the BariatricPal App

149.5 Sent from my iPhone using the BariatricPal App

Happy new year! I was sleeved on 9/7/16 so I'm still in the losing phase, but I am 19 pounds from my goal and definitely find this forum uselful as A. I've never actually reached a weight loss goal before and B. As is probably obvious, the maintenance phase which is coming up soon, makes me super nervous. With that said, my stats are currently: Weight: 149 BMI: 28 Goal weight: 130 and 25 BMI Menu/daily food: Premier Protein shake for Breakfast every morning Lunch: tomato/mozzarella salad with individually packed fresh mozzarella or carrot "chips" with hummus Afternoon snack: Quest bar or quest chips dinner is usually something tiny tiny because I go workout after work and don't get home until 8:30-9 and don't like to eat that late Today I am having a weird craving for nachos so I'm going to try making them using quest chips instead of tortillas and see what happens... Sent from my iPhone using the BariatricPal App