Joangel

I stumbled on to this website while searching recipes. Hello, my name is Johanna. I had lap band surgery in 2005. I reached below goal weight in a year. It has been a balancing act since. My weight will fluctuate about ten lbs. I practice Yoga and work out a few times a week. I ate well about 90% of the time. The reality is maintaining weight loss is more difficult that losing the weight. Weight loss also comes with some fine print that I wasn't prepared for. Such as negative comments, dating anxiety, and "fat girl" self esteem. On a brighter note it also awards with good health, energy, and overall living a fuller life. I am always open to help others with their journey. I feel that WLS is a life time commitment and united we can achieve our dreams.