I had my sleeve procedure on a Monday morning at 7:00 am. I was awake and up out of bed about 3 hours later. I started walking as soon as I was up....mainly to help disburse the C/O gas from my shoulders. Walking was the only relief I got. Walking also helped with urination and fluid output. I hate to say this, but I felt so much better after my procedure, due to an issue that my surgeon repaired (a hiatal hernia that I did not even know I had!). It seems some of my bodily discomforts were in fact due to the hernia. The aches and pains that I associated with my obesity, were gone after the repair. My nurse was wonderful....she was shocked that I wanted my yoga pants and t-shirt on, even more shocked that I wanted my bra and undies on on as well. I even bought me a new pair of slip on Sketchers for the event. That was a good move on my part, because tying shoes is still hard a month out! I figured if I was going to walk the halls, I may as well be dressed! Walking made me feel better.....and made me feel less like a patient, and more in control of the decision I made to have the surgery. The walking also made me want to drink the fluids that the staff wanted me to consume. One thing I learned from the surgical staff and nutritionists....the quicker you move, the better you will feel. One month out, I am still walking. Everyday. It is the one constant thing I can do that keeps me from lifting stuff and over doing it with chores. It gets me outside in the fresh air....keeps my mind off of food....and cravings.