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Vegetarian or Vegan Eating


This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.


103 topics in this forum

  1. Vegetarian recipes

    • 1 reply
    • 77 views
  2. fiber sources

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    • 148 views
    • 10 replies
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    • 1 reply
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    • 0 replies
    • 2,613 views
  3. Acid Reflux Issue

    • 1 reply
    • 2,961 views
    • 13 replies
    • 6,557 views
  4. Vegetarian

    • 7 replies
    • 3,289 views
  5. Spaghetti Squash

    • 1 reply
    • 3,994 views
    • 6 replies
    • 6,083 views
  6. Vegan & WLS

    • 17 replies
    • 12,574 views
  7. Vegetarian cookbook recommendations

    • 15 replies
    • 7,133 views
    • 0 replies
    • 4,255 views
    • 2 replies
    • 4,935 views
    • 9 replies
    • 7,141 views
  8. Lentil Cookbook?

    • 5 replies
    • 5,188 views
    • 11 replies
    • 5,687 views
  9. Cold lunches?

    • 10 replies
    • 6,237 views
  10. Starting WLS journey as a vegan

    • 8 replies
    • 6,441 views
    • 2 replies
    • 4,799 views
  11. Plant based Keto

    • 4 replies
    • 5,272 views
    • 5 replies
    • 5,087 views
    • 2 replies
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    • 12 replies
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    • 12 replies
    • 7,452 views
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    • 5,545 views
    • 3 replies
    • 5,111 views
  12. Protein

    • 6 replies
    • 5,655 views
    • 7 replies
    • 6,477 views
    • 1 reply
    • 4,983 views
  13. What do you think?

    • 6 replies
    • 5,587 views
    • 4 replies
    • 6,092 views
  14. How to eat better...

    • 5 replies
    • 5,383 views
    • 1 reply
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    • 6 replies
    • 5,764 views
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    • 5 replies
    • 6,540 views
    • 20 replies
    • 10,273 views
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  • Recent Status Updates

    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
      · 0 replies
      1. This update has no replies.
    • Onedayatatime365

      Looking to connect with others who are also on the journey of better health. Post-Op Gastric Sleeve (4/11/24).
      · 0 replies
      1. This update has no replies.
    • jparadigm

      Happy Wednesday!
       
      I hope everyone is having a lovely week so far! 
      It's been a bit of a struggle this last week...I'm hungry ALL the time.
      · 1 reply
      1. BlondePatriotInCDA

        Have a great Wednesday too! Sorry you're hungry all the time, I'm pretty much the same..and I'm sick of eating the same food all the time.

    • ChunkCat

      Well, tomorrow I go in for an impromptu hiatal hernia repair after ending up in the ER over the weekend because I couldn't get food down and water was moving at a trickle... I've been having these symptoms on and off for a few weeks but Sunday was the worst by far and came with chest pain and trouble breathing. The ER PA thinks it is just esophagitis and that the surgeon and radiologist are wrong. But the bariatric surgeon swears it is a hernia, possibly a sliding one based on my symptoms. So he fit me into his schedule this week to repair it! I hope he's right and this sorts it out. He's going to do a scope afterwards to be sure there is nothing wrong with the esophagus. Here's hoping it all goes well!!
      · 3 replies
      1. AmberFL

        omgsh!! Hope all goes well!! Keeping you in my thoughts!

      2. gracesmommy2

        Hope you’re doing well!

      3. NickelChip

        I hope it goes well! Sending positive thoughts for a speedy recovery!

    • jparadigm

      Hello lovlies!
      Today is a beautiful day in west Michigan! I hope you all have a beautiful Tuesday and rest of your week!! 🤗
      · 0 replies
      1. This update has no replies.
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