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Vegetarian or Vegan Eating


This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.


103 topics in this forum

  1. Vegetarian recipes

    • 1 reply
    • 70 views
  2. fiber sources

    • 3 replies
    • 146 views
    • 10 replies
    • 738 views
    • 0 replies
    • 215 views
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    • 287 views
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    • 296 views
    • 3 replies
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    • 28 replies
    • 9,067 views
    • 8 replies
    • 4,750 views
    • 15 replies
    • 6,620 views
    • 1 reply
    • 1,243 views
    • 37 replies
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    • 10 replies
    • 3,519 views
    • 7 replies
    • 2,492 views
    • 1 reply
    • 2,110 views
    • 0 replies
    • 2,611 views
  3. Acid Reflux Issue

    • 1 reply
    • 2,959 views
    • 13 replies
    • 6,555 views
  4. Vegetarian

    • 7 replies
    • 3,287 views
  5. Spaghetti Squash

    • 1 reply
    • 3,992 views
    • 6 replies
    • 6,080 views
  6. Vegan & WLS

    • 17 replies
    • 12,568 views
  7. Vegetarian cookbook recommendations

    • 15 replies
    • 7,126 views
    • 0 replies
    • 4,253 views
    • 2 replies
    • 4,932 views
    • 9 replies
    • 7,135 views
  8. Lentil Cookbook?

    • 5 replies
    • 5,183 views
    • 11 replies
    • 5,685 views
  9. Cold lunches?

    • 10 replies
    • 6,234 views
  10. Starting WLS journey as a vegan

    • 8 replies
    • 6,432 views
    • 2 replies
    • 4,796 views
  11. Plant based Keto

    • 4 replies
    • 5,270 views
    • 5 replies
    • 5,085 views
    • 2 replies
    • 5,155 views
    • 12 replies
    • 12,098 views
    • 12 replies
    • 7,450 views
    • 2 replies
    • 5,541 views
    • 3 replies
    • 5,106 views
  12. Protein

    • 6 replies
    • 5,653 views
    • 7 replies
    • 6,474 views
    • 1 reply
    • 4,980 views
  13. What do you think?

    • 6 replies
    • 5,584 views
    • 4 replies
    • 6,089 views
  14. How to eat better...

    • 5 replies
    • 5,379 views
    • 1 reply
    • 5,373 views
    • 6 replies
    • 5,762 views
    • 0 replies
    • 5,266 views
    • 5 replies
    • 6,538 views
    • 20 replies
    • 10,268 views
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  • Recent Status Updates

    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
      · 0 replies
      1. This update has no replies.
    • Onedayatatime365

      Looking to connect with others who are also on the journey of better health. Post-Op Gastric Sleeve (4/11/24).
      · 0 replies
      1. This update has no replies.
    • jparadigm

      Happy Wednesday!
       
      I hope everyone is having a lovely week so far! 
      It's been a bit of a struggle this last week...I'm hungry ALL the time.
      · 1 reply
      1. BlondePatriotInCDA

        Have a great Wednesday too! Sorry you're hungry all the time, I'm pretty much the same..and I'm sick of eating the same food all the time.

    • ChunkCat

      Well, tomorrow I go in for an impromptu hiatal hernia repair after ending up in the ER over the weekend because I couldn't get food down and water was moving at a trickle... I've been having these symptoms on and off for a few weeks but Sunday was the worst by far and came with chest pain and trouble breathing. The ER PA thinks it is just esophagitis and that the surgeon and radiologist are wrong. But the bariatric surgeon swears it is a hernia, possibly a sliding one based on my symptoms. So he fit me into his schedule this week to repair it! I hope he's right and this sorts it out. He's going to do a scope afterwards to be sure there is nothing wrong with the esophagus. Here's hoping it all goes well!!
      · 3 replies
      1. AmberFL

        omgsh!! Hope all goes well!! Keeping you in my thoughts!

      2. gracesmommy2

        Hope you’re doing well!

      3. NickelChip

        I hope it goes well! Sending positive thoughts for a speedy recovery!

    • jparadigm

      Hello lovlies!
      Today is a beautiful day in west Michigan! I hope you all have a beautiful Tuesday and rest of your week!! 🤗
      · 0 replies
      1. This update has no replies.
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