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Food and Nutrition


This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.


Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,860
    posts
  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,346
    posts
  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,321
    posts
  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,666
    posts
  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,354
    posts

5,725 topics in this forum

    • 6 replies
    • 1,404 views
  1. Food tracking

    • 1 reply
    • 1,245 views
    • 6 replies
    • 1,785 views
    • 4 replies
    • 1,432 views
  2. Carbs and fats

    • 6 replies
    • 1,578 views
  3. Yougart

    • 2 replies
    • 1,341 views
    • 2 replies
    • 2,326 views
  4. Liquid ideas

    • 4 replies
    • 1,369 views
  5. Meal Kit Services

    • 2 replies
    • 1,694 views
  6. Bartric

    • 1 reply
    • 1,379 views
    • 1 reply
    • 1,331 views
    • 9 replies
    • 1,453 views
    • 3 replies
    • 1,433 views
  7. What Are You Eating At 4-5 Weeks Post Op?

    • 14 replies
    • 62,279 views
    • 2 replies
    • 1,361 views
    • 2 replies
    • 1,930 views
    • 13 replies
    • 1,766 views
  8. Tah-Ketos lol

    • 2 replies
    • 1,882 views
    • 4 replies
    • 1,927 views
    • 0 replies
    • 1,459 views
  9. Food makes me sick

    • 1 reply
    • 1,328 views
    • 17 replies
    • 2,866 views
  10. Vegetarian.

    • 6 replies
    • 1,487 views
    • 11 replies
    • 2,668 views
    • 8 replies
    • 2,139 views
    • 8 replies
    • 2,364 views
  11. Greek yogurt

    • 9 replies
    • 2,771 views
  12. Pre workout

    • 1 reply
    • 1,418 views
    • 1 reply
    • 1,566 views
  13. Sweetner

    • 4 replies
    • 1,739 views
    • 8 replies
    • 1,904 views
  14. Diet questions

    • 4 replies
    • 1,964 views
    • 841 replies
    • 42,614 views
    • 7 replies
    • 1,794 views
    • 11 replies
    • 2,096 views
    • 3 replies
    • 1,785 views
  15. LOVELY DESSERT

    • 0 replies
    • 1,540 views
    • 5 replies
    • 1,348 views
    • 13 replies
    • 1,659 views
    • 12 replies
    • 2,113 views
  16. Food Scale

    • 4 replies
    • 1,446 views
  17. BariMelts

    • 11 replies
    • 2,509 views
  18. Pain

    • 2 replies
    • 1,203 views
  19. Confession

    • 4 replies
    • 1,254 views
  20. Protein gummy’s

    • 3 replies
    • 1,571 views
  21. Digestion noise

    • 5 replies
    • 1,206 views
  22. Post op stage 3

    • 1 reply
    • 1,388 views
  23. FBOMBS

    • 4 replies
    • 1,220 views
  24. Hunger pains?

    • 10 replies
    • 1,540 views
  25. My new way of living

    • 19 replies
    • 2,097 views
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